Kirkland Signature Organic Hummus

Product Overview

Kirkland Signature Organic Hummus cups are single‑serve 2.5 oz containers made from organic chickpeas, tahini, sunflower oil, garlic, lemon and cumin. USDA‑certified organic, Non‑GMO, kosher, gluten‑free and free of preservatives—perfect for portion-controlled snacking.

Nutrition Facts

Serving Size: 1 cup (~71 g)

Nutrient Per Cup (≈71 g)
Calories 170 kcal
Total Fat 13 g
– Saturated Fat 1.5 g
Cholesterol 0 mg
Sodium 290 mg
Total Carbohydrate 11 g
– Dietary Fiber 3 g
– Sugars 1 g (0 g added)
Protein 4 g
Calcium 29 mg (~2 % DV)
Iron 1 mg (~6 % DV)
Potassium 145 mg (~3 % DV)

Nutrition values based on standard single‑serve container (71 g): 170 kcal, 13 g fat, 290 mg sodium, 3 g fiber, 4 g protein, zero added sugar. 

Ingredients

Organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic lemon juice, organic garlic, sea salt, organic cumin. Certified organic, gluten‑free, kosher, non‑GMO, with no preservatives. 

Creative Snack & Serving Ideas

Veggie & Hummus Snack Cups

  • Cut carrots, cucumber, bell pepper sticks + one hummus cup
  1. Pack hummus and fresh veggie sticks together for a ready-to-go snack.

Mini Pita & Hummus Bites

  • Mini pita rounds, a dollop of hummus, olive slices or roasted red pepper
  1. Top pita pieces with hummus and garnish for bite-sized appetizers.

Hummus & Crackers Plate

  • Hummus cup, whole-grain crackers or almond flour crackers, olives, cheese cubes
  1. Serve on platter for simple snack board or quick lunch box.

Savory Hummus Toast

  • Whole-grain toast, hummus spread, cherry tomatoes, avocado slices
  1. Spread hummus on toast and top with veggies for a protein-rich breakfast.

Mediterranean-Style Bowl

  • Hummus cup, cooked quinoa or couscous, cucumber, tomato, olives, feta
  1. Create a bowl by combining grains, veggies and topping with hummus for balanced nutrition.