Protein-Packed Shake Bowl
- 1 bottle shake, ¼ cup Greek yogurt, mixed berries, chia seeds
- Pour shake into bowl, swirl in yogurt, top with berries and chia for a creamy protein breakfast.
Fairlife Nutrition Plan® Chocolate is an ultra-filtered, lactose‑free nutrition shake that delivers 30 g of high-quality protein per 11.5 oz bottle, with just 150 kcal and 2 g sugar. Shelf-stable until opened and enhanced with eight naturally occurring vitamins and minerals.
Serving Size: 1 bottle (340 mL / 11.5 fl oz)
Nutrient | Per Bottle |
---|---|
Calories | 150 kcal |
Total Fat | 2.5 g |
– Saturated Fat | 1.5 g |
Cholesterol | 10 mg |
Sodium | 230 mg |
Total Carbohydrate | 4 g |
– Dietary Fiber | 1 g |
– Sugars | 2 g (0 g added) |
Protein | 30 g |
Calcium | 731 mg (~56 % DV) |
Iron | 1.9 mg (~11 % DV) |
Potassium | 450 mg (~10 % DV) |
Data from Fairlife and nutrition tracking tools: 150 kcal, 30 g protein, 2 g sugar per bottle; macros ~74% protein / 11% carb / 15% fat.
Ultrafiltered partially skimmed lactose‑free milk (milk, lactase enzyme, vitamin A palmitate, vitamin D₃), alkalized cocoa, natural flavor, sodium hexametaphosphate, cellulose gel, cellulose gum, salt, concentrated monk fruit juice, acesulfame‑potassium, sucralose, stevia leaf extract, maltodextrin, carrageenan. Contains: milk. Gluten-free.