Product Overview
Dr. Praeger’s California Veggie Burger is a non‑GMO, vegan, kosher-certified plant-based patty made from 10 different vegetables—carrots, peas, zucchini, broccoli, spinach, corn, and more—bound with oat bran and soy flour. Each 2.5‑oz (71 g) patty delivers 5 g protein and 4 g fiber with zero added sugar.
Nutrition Facts
Serving Size: 1 burger (~71 g)
| Nutrient |
Per Burger |
| Calories |
130 kcal |
| Total Fat |
6 g |
| Saturated Fat |
0.5 g |
| Cholesterol |
0 mg |
| Sodium |
280 mg |
| Total Carbohydrate |
14 g |
| Dietary Fiber |
4 g |
| Sugars |
2 g (0 g added) |
| Protein |
5 g |
| Calcium |
40 mg (~4 % DV) |
| Iron |
1.2 mg (~6 % DV) |
| Potassium |
250 mg (~6 % DV) |
Nutrition facts are based on Dr. Praeger’s SmartLabel and retail listings: 130 kcal, 6 g fat, 5 g protein, 4 g fiber, sodium 280 mg, no added sugar.
Ingredients
Carrots, onions, green beans, oat bran, soybeans, zucchini, peas, broccoli, corn, soy flour, spinach, red bell peppers, arrowroot powder, garlic, cornstarch, cornmeal, sea salt, dried parsley, black pepper. Contains: soy. Vegan, non‑GMO, kosher.
Creative Serving Ideas
Classic Veggie Burger
- Burger bun, cooked patty, lettuce, tomato, red onion, vegan mayo or ketchup
- Cook the patty as instructed, then assemble with fresh toppings on a whole‑grain bun.
Veggie Burger Salad Bowl
- Sliced patty over mixed greens, cucumber, cherry tomatoes, avocado, vinaigrette
- Top salad greens with warm patty slices and drizzle your favorite dressing.
Southwest Grain Bowl
- Quinoa or brown rice, crumbled patty, black beans, corn, pico de gallo, avocado
- Layer grains and produce; crumble warm patty on top; finish with pico and avocado.
Quesadilla Style Melt
- Sliced patty, whole‑wheat tortilla, shredded cheese (or vegan), bell peppers, salsa
- Assemble inside tortilla, pan-grill until golden; serve with salsa or guacamole.
Veggie Breakfast Stack
- Patty, English muffin or toast, fried egg or tofu scramble, spinach, hot sauce
- Stack cooked patty with egg or tofu and greens for a savory breakfast sandwich.
