Product Overview
Bibigo Beef & Vegetable Mandu are Korean-style dumplings made with seasoned beef, glass noodles, cabbage, green onion, carrots, and savory seasonings, enclosed in a wheat wrapper. This 32 oz Value Pack (3 bags) offers a convenient, restaurant-quality snack or meal that's crisp pan-fried, steamed, or boiled in minutes.
Nutrition Facts
Serving Size: 4 dumplings (~140 g)
Nutrient |
Per Serving |
Calories |
280 kcal |
Total Fat |
9 g |
Saturated Fat |
3.5 g |
Trans Fat |
0 g |
Cholesterol |
35–40 mg |
Sodium |
660–700 mg |
Total Carbohydrate |
34 g |
Dietary Fiber |
1 g |
Sugars |
5 g |
Protein |
15 g |
Nutrition per 4 pieces (~140 g): ~280 kcal, 9 g fat, 15 g protein, 34 g carbs, ~700 mg sodium :contentReference[oaicite:1]{index=1}.
Ingredients
Filling: Beef; bean thread (sweet potato starch); cabbage; green onion; soy sauce (soy, wheat); sugar; cooked beef patty (beef, garlic, soy sauce); carrots; garlic; sesame oil; yeast extract; salt; jalapeño; spices.
Wrapper: Enriched wheat flour, water, tapioca starch, wheat gluten, soybean oil, salt.
Contains wheat, soy, and sesame. :contentReference[oaicite:2]{index=2}
Serving Ideas & Recipes
Crispy Pan‑Fried Mandu
Prep Time: 8 min | Serves: 4
- 16 frozen mandu
- 2 Tbsp oil
- Heat oil in skillet over medium-high, add mandu flat-side down for ~4 min until golden.
- Add ¼ cup water, cover and steam 3–4 min, then uncover and crisp another minute. Serve with dipping sauce.
Steamed Mandu
Prep Time: 8 min | Serves: 4
- Place dumplings in steamer over boiling water for ~8 min. Serve piping hot with soy-vinegar sauce.
Mandu Soup
Prep Time: 6 min | Serves: 2
- 8 mandu
- 2 cups broth (chicken/beef)
- Greens, scallions
- Boil broth, add mandu for ~6 min. Finish with greens and scallions before serving.
Mandu Fried Rice
Prep Time: 10 min | Serves: 2
- 8 pan‑fried mandu, chopped
- 2 cups cooked rice, veggies, soy sauce
- Sauté veggies, stir in rice and chopped mandu, season, and serve hot.
Party Mandu Platter
Prep Time: 12 min | Serves: 8
- 32 mandu (3 packs)
- Dipping sauces: soy-vinegar, chili oil
- Pan-fry or steam, arrange on platter with sauces for easy entertaining.